DAO fitness room
DAO Fitness Center in Liège
DAO Fitness Center in Liège
group and individual courses
Discover a fitness center in Liège unique, away from the hustle and bustle of crowded gyms. In a soothing and bright setting, our space is designed for all levels—whether you are a beginner or an experienced athlete. Enjoy modern equipment for your cardio or strength training sessions, then unwind in our heated pool and our jacuzzi for a return to calm after the effort.
A true haven of well-being where sport rhymes with serenity.
EMS
Discover electromyostimulation (EMS), a new technology for an intense 20-minute workout that will sculpt your body. Work over 300 muscles with targeted impulses during your workout.
Private coaching
To feel at your best, it is essential to feel good in your body. Depending on your goals, train with a professional's advice and follow a fully personalized training program.
Indoor sport
At Dao, all group classes in the room are designed so that you can, throughout the year, practice your sport with motivation and without injuring yourself.
Water sports
Come enjoy the incredible virtues of water in a pool heated to the ideal temperature. Our aquagym, aquabike, ... classes will help you get back in shape, no matter your physical condition!