Fitness Center DAO in Liège
Fitness Center DAO in Liège
group and individual classes
Discover a Fitness center in Liège Unique, far from the hustle and bustle of crowded rooms. In a soothing and bright setting, our space is designed for all levels - whether you are a beginner or an experienced athlete. Enjoy modern equipment for your cardio or strength training sessions, then relax in our heated swimming pool and ours jacuzzi For a return to calm after the effort.
A true haven of well-being where sport is synonymous with serenity.
EMS: Discover electromyostimulation (EMS), a new technology for an intense 20-minute workout that will sculpt your body. Work over 300 muscles with targeted impulses during your training.
PRIVATE COACHING: To feel at your best, it is essential to feel good in your body. Depending on your goals, train with the advice of a professional and follow a fully personalized training program.
INDOOR SPORT: At Dao, all group classes in the studio are designed so that you can practice your sport throughout the year with motivation and without getting injured.
WATER SPORTS: Come and enjoy the incredible virtues of water in a heated pool at the ideal temperature. Our aquagym, aquabike classes, and more will help you get back in shape, no matter your physical condition!